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The Good Housekeeping Institute Textiles Lab tests bras of all kinds, from everyday T-shirt bras to strapless styles, sports bras, bralettes, wireless bras and more. On top of that, they can get pricey, so you want to make sure you’re investing in bras that’ll feel good, look good and hold up over time. For starters, there are so many styles to choose from and it seems nearly impossible to buy one that’ll fit you properly and feel comfortable. Starting on your current bra size, move to the right of the bra size chart for a bigger band and then move down to increase the cup size.We updated this article in July 2022 to ensure our top picks, extensively tested by the Good Housekeeping Institute Textiles Lab, were in stock, accurately priced and available for purchase.įinding the perfect bra is easier said than done.
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The cups and band are both too small: Go up in the band and the cups. Starting on your current bra size, move to the left of the bra size chart for a smaller band and then move up to decrease the cup size. The cups and band are both too big: Go down in the band and the cups.
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Too big: Go down half a cup (if you’re experiencing minor gaping) or down a full cup (if you’re experiencing major gaping). Too small: Go up half a cup (if you’re experiencing minor overflow) or up a full cup (if you're experiencing major overflow). Quick Tips and Fixes to Find Your Bra Size: It shouldn’t hover over the chest or dig in. Gore: Also known as the bridge of the bra which connects the two cups, the gore should lay flush against your sternum. The underwire shouldn't lay on your breast tissue or below your rib cage. Underwire: The underwire should lay comfortably under the breast tissue providing support and without digging into the sides of the breast tissue or into the underarm area. The straps should also be positioned on the center of each of your shoulders - not too far on the edge where it can slip off and not too close to the neck where it can feel uncomfortable. They shouldn’t slip off or dig into your shoulders. Straps: The straps are tightened so that they fit snug and comfortably on your shoulders. The band should be parallel to the floor and should not ride up.Ĭups: The cups should lay flush against your breast tissue without causing them to flow out of or gape within the cups. This allows you to move to the inner hooks to tighten the bra as it stretches with regular wear. How can I tell if my bra fits properly? Let’s check each part of the bra.īand: The band should feel snug and comfortable on the loosest set of hooks.
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The band size increases as you move from left to right.When using the chart to find your bra size, keep in mind: ThirdLove offers over 80 bra sizes from a 30 to 48 band and an AA to I cup! Using your current bra size as a starting point, you can refer to the chart above to refine your fit.